I often get women asking me what I do for work. To be honest I actually don’t feel like I do work, this is because I love what I do so much.
The reality is that I am in the business of helping people (women especially) have balance in all areas of their lives, plus live a life they are proud of.
We all have lots of challenges to navigate these days. These are a few that I come across with my clients, Work; relationships; family; finance; fitness; health; spirituality; nutrition; friends; personal development; animals and hobbies.
As a team (Together, Everyone, Achieves More) we work together to look at which areas of their life are important, assess them on a scale of 1-10 and then work at finding balance, where they lack it.
Throughout life we can pick up belief systems that are so deep rooted we don’t realise that they are limiting and the main cause of our feeling unfulfilled.
Some of these limiting beliefs are:
- Women look after the kids and do all the cooking and house work
- I don’t Trust anyone until they have proven themselves
- Men are the main providers
- I don’t aim too high as I will only be let down and disappointed
- I cannot try new things incase I fail
- I am too old to learn new things
- I will never have any money
- I will never be slim
- I will never be happy in my job
- If I tell the truth people will judge me
- I will never get fit
Whether you believe you can, or cannot you are in fact correct
I am firmly of the belief that weather you believe you can, or cannot you are in fact correct. As you think, so you are.
The mind is so powerful and once we realise how it can be manipulated for our success, the journey of true discovery begins.
Another saying I live by is –
The battle is won or lost in the mind. What you focus on you will attract, good, bad and ugly. So be very protective over the internal dialogue and pictures that you allow to show reel in your most treasured possession – your mind.
I love looking at all of the above and turning them on their head when working with my clients. I create an accountable plan so they have a life they are proud of and most importantly feel fulfilled. There are many other facets to what I do but in brief this is it.
If you are struggling and feel out of kilter then maybe a Life Coach is for you.
We reap what we sow and the truth is you are the soil, with the correct fertiliser, who knows what life will produce.