Scrub the sweet potatoes, pat dry, then rub with a little olive oil and a pinch of sea salt and black pepper. Roast on a baking tray for about 40 minutes, or until cooked through.
Finely grate half the lemon zest into a small bowl and mix in the yoghurt, turmeric and cumin. Leave at room temperature until needed.
Scrub the carrots, radishes and beetroots, peel the onion and core the apple. In this order, carefully push the carrots, radishes, red onion, apple and beetroots through the grating blade of your food processor, or coarsely grate by hand, then tip into a bowl.
Mix the veg with the lemon juice, 1½ tablespoons of extra virgin olive oil and a good pinch of salt and pepper.
A few minutes before your potatoes are ready, toast the seeds in a small frying pan on a medium heat for 2 minutes, or until smelling fantastic.
Cut a cross in the top of your cooked potatoes and gently break them open with a fork.
Spoon over some of the spiced yoghurt, followed by the juicy grated salad, and the seeds. Serve with the rocket scattered over.
I may have said this before and I will say it again… DO NOT DIET. I will help you Lose Weight Without Dieting. It really does not need to be crazy difficult. Just some small changes will help. Going on some special cabbage or potato diet is not doing you any good. You may lose […]
Per serving: 346 cal Ingredients 1 avocado 1 clove garlic 2 cups kale leaves stems removed, thinly sliced or chopped 1 teaspoon extra virgin olive oil 1 teaspoon lemon juice 2 eggs sea salt to taste black pepper to taste 2 slices whole grain or gluten-free toast Instructions Put garlic in mortar along with a sprinkle of sea salt. Pound until pureed. Add avocado and smash; season to taste with […]
Work from Home – High Reward Business In 2014 my life changed from dreading Monday mornings to really looking forward to every day of the week. As well as taking my Personal Training exams, I started working as a Temple Spa Lifestyle Consultant. The reason I did this? Well watch the video… Your Rewarding Business […]