A Life Coach, like me, can help you with many of life’s hurdles.
- Become clear about Career options
- Improve relationships
- Become more confident
- Plan ways to prioritise you and your needs
- Help to lose weight and get in shape
My initial consultation with you either in person, over the phone or Skype, will determine how many sessions you may require.
All our time together can be in person, over the phone or via Skype.
A Single One Hour Session – £70
4 sessions booked in advance – £240
6 sessions booked in advance – £300
Lots of people question what the role of a Life Coach is.
Often it’s assumed that I am a counsellor. But to be honest it couldn’t be further from the truth.
Really I should be called a personal motivator as this is the role I take within our relationship.
We all have busy lives and often as a result of this our self care goes out of the window.
Healthy eating, exercise, money management, hobbies and relationships can take the hardest hit.
Together we will look at different aspects of your life and see where you have imbalances.
I will do some psychometric tests which will help you to learn more about what makes you tick. Then together we will choose areas that you would like to make progress in.
Being a Personal Trainer as well, I can also assist with your nutrition, meal prepping and exercise.
I am firmly of the belief that when we fuel our Body well, we have clarity in our thinking, emotional stability and we will be more inclined to move. A byproduct of this moving around is weight loss and an over all feeling of wellness.