Female Personal Trainer Scarborough & Whitby North Yorkshire.
My Family and I are going to be living in Whitby from August 2019. This will enable me to be your Personal Trainer in Scarborough and Whitby.
As a REP’S level 3 qualified Female Personal Trainer Scarborough North Yorkshire, I help by giving you the tools to get fit, healthy, lose weight and gain strength.
We will work on your goals being achieved in a fun way that fits your desires and lifestyle, making sure that you keep up the new formed habits and make health & fitness your life long partner.
I know that obstacles that life brings can affect health & nutrition in all of us. I am here to help by firstly listening to you to find out what you want and need. Together we can find ways to guide your life to giving you what you need.
Training for All Ages.
I have experience training with various ages from 5 year old to 90 year old. We all need a good balance of fitness and good nutrition at all age levels. Obviously the earlier in life we make good choices the better our health is throughout our lives but there are numerous benefits from exercise at any age.
Fitness Training I provide:
- One to One training
- Couples Training
- Small Group Training
- Family Group Training
- Female Only Group Training
- Half Hour Sessions
- 1 Hour Sessions
What People Say About Me
I have my own studio gym at 47 Eastborough, Scarborough, YO11 1NH and soon to be Linden Lane in Whitby.
As my Family and I are going to be living in Whitby from August 2019, I can be your Personal Trainer in Scarborough and/or Whitby.
If it is easier for you, I can travel to where ever you would prefer to exercise and meet. This could be at your home, work, school or college.
It is important that you are comfortable and feel completely at ease for you to enjoy your health & fitness.
Contact me , Female Personal Trainer Scarborough North Yorkshire.
WHAT MAKES ME DIFFERENT.
I am a Life Coach as well as a Personal Trainer.
I know that most physicality’s are due to our mental state. If we are stressed, have low self-esteem or putting other’s first, we will not be able to reach our health needs.
I can help un pick beliefs, habits and start putting you as a priority in your life.
So if you would like to get fit and healthy and stay there, contact me today.